The fear of public speaking, which is a form of social phobia, is logically irrational but very real to those who suffer from it. The good news is that hypnotherapy can help you overcome public speaking anxiety by using the power of your subconscious mind. Hypnotherapy sessions help build self- to remain calm and relaxed. You will learn to recognize your body’s unique reaction to stress and anxiety, and develop new, healthy and positive ways of thinking and feeling.
The fear of public speaking, and the associated problem of social phobia (social anxiety, or social anxiety disorder) is one of the most common phobias, and certainly one of the most responsive to hypnotherapy.
How to overcome fear of public speaking? Through hypnotherapy and hypnosis, you will learn to actually enjoy public speaking. It is not at all necessary for your conscious mind to remember what initially triggered this fear, because your subconscious, responsible for all feelings, forgets nothing. Through advanced hypnotherapy techniques, your subconscious will be guided into healing and neutralizing past negative feelings.
If you suffer from the fear of public speaking phobia, hypnotherapy will help you relax and guide you to a state of hypnotic trance; opening your subconscious mind to empowering suggestions designed to create an ideal state for public performances. You’ll feel deeply relaxed and safe as you gain a greater ease for public speaking and performance-related confidence.
Through strong affirmations you will overcome your public speech anxiety and realize that you are a powerful speaker, that people find you inspiring and yearn to hear you speak, and finally that you are articulate and very confident when speaking.